Archive Monthly Archives: January 2022

Exercise Is A Natural High

Two of the most popular New Year’s resolutions are to exercise more and to lose weight.  New Year, New You – right?  However, by February – or even earlier – those purchased exercise

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Don’t Be Afraid To Be Courageous

In his Pulitzer Prize-winning book, “Profiles of Courage,” U.S. President John F. Kennedy, wrote eloquently about courage: “Courage, the universal virtue, is comprehended by us all. For without

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